Try testing yourself on the following questions:
* Did you notice that you are sick more often? Your immunity system is weakened, and this is especially dangerous under the threat of SARS.
* Have your headaches become more frequent?
* Do you suffer from high blood pressure?
* Are you racked with back aches, or arthritis pains?
* Do you persistently and heroically lose weight, but after the diet, put the lost pounds on fast?
* Do you eat less with age but gain weight anyway? Did you start having constipations?
* Do you notice decrease in your capacity for work; are you easily tired?
* At last, did you realize the necessity to manage your organism, constantly control its state, and foresee its needs?
If you answered “Yes” to at least one question, it means that it is time to gain an understanding of your chronic illnesses cause despite the fact you have followed many doctors’ peaces of advice and have taken a lot of medicine. The time to examine and restore yourself to health has come.
Human body is the most perfect system on the Earth capable of self-regulation – self-managing, self-restoration and even self-improvement of all its functions. One of the goals of everybody who wants to restore himself to health is to know how all internal organ systems function and interact, how to keep them clean and restore them to a normal state. I have been working on these questions for many years.
Who got SARS in first place now days? The people with suppressed immune systems and weakened organisms. There is no doubt that such organism's state is a consequence of numerous factors – life style, eating habits, occupation, etc. By the way, one of the reasons may be frequent intake of different kinds of medicine for any, sometimes inessential reason. It has been known that such a way of supporting health can give an opposite result over time. While treating one disease, you contaminate your organism by chemical substances, and this will reduce your organism’s resistance to many other illnesses.
How to avoid the dangerous pollution? The answer has been known for a long time - to keep healthy lifestyle! But what if your organism has already been overloaded with residue; and diets do not give you an expected relief? What is the first step of organism cleansing (read – restoration to health)?
From my extensive experience, I am convinced in the great role the lymphatic system plays as the most important organism cleanser and immune system base. Restoration of this paramount "cleanser and protector" to its normal state is a starting point of not only improving your organism’s health, increasing your immunity, but of a fight with metabolic disorders and as a result, with excessive weight.
Understanding of the used method basics is a large part of successful solving of this problem. First, let’s talk a little bit about anatomy.
A lymphatic system consists of:
- Lymph – a fluid which transports everything that comes into the organism
- Lymphatic knots that filter – assess what is good for health and needs to be sent into blood; and what is harmful and has to be taken out from the human body.
Part 2 Part 3
Liudmila Beskova
Clinic of Complementary and Osteopathy Medicine |